surf city family campground 242-362-1820; on Grand Bahama, Pinetree Stables is at 242-373-3600. The going rate is $25 per hour,

Medical The Bahamas surf city family campground are blessed with an excellent health service. Hospital facilities, public and private, are available in Nassau and Freeport. The Out Islands are served by health centers, clinics and general practitioner doctors. In an emergency, patients are flown to Nassau and treated at Princess

Dining $$ South Caicos Ocean Haven, in the dining room at the hotel on West Street in Cockburn Harbour, 694-946-3444. They have local cuisine, good wholesome food from set menus that feature fresh fish and shellfish.

242-362-1820; on Grand Bahama, Pinetree Stables is at 242-373-3600. The going rate is $25 per hour, and you have a choice of English or Western saddles. Long rides along quiet country lanes lined with seagrapes, cocoa plums, casuarinas and white sandy beaches provide hours of quiet relaxation and often new friends and good company. Parasailing Parasailing is available from private operators at most of the major resorts both on New Providence Island and Grand Bahama Island.